Part of recovery and avoiding relapse involves gaining new life skills and having a new vision for your life. We will help you to work through specific issues and keep on learning and growing. We are not affiliated with a 12-step program and focus on the present and future in helping clients make lifestyle changes and move forward to meet their goals and increase their life satisfaction.
We will always hold that you are naturally resourceful and whole; that you have within you the ability to do what you need to do, to achieve what you want to achieve.
We can help you to see how you can transfer your skills that have enabled your survival until now, into skills for life in recovery.
We will help you to appreciate where they have done well, and what your strengths are, to empower your recovery.
We will assist in developing achievable goals, figuring out and taking the steps towards these goals in all areas of your life.
We will work together to transform every area of your life into vibrant success.
Revive and awaken yourself from the haze of shock and the aftermath of your ordeal. Accept what has happened to you and take strength from your situation. Understand who you now are because life has changed you. Methodically move beyond the limitations that you’ve been creating as a way to survive. Achieve the best version of you by rising above the superficiality of your experience, owning the depth of your wisdom and the freedom that is yours to have.
Life Coaching examines what’s going on right now in the your relationships or life in general, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.
We use a style in which we ask questions and offer opportunities that will challenge the you to find answers from within yourself. This helps you to discover answers and new ways of being, based on your values, preferences and unique perspective.
We believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.
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